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Controlling stress with COPD

Controlling stress with COPD

Contributed by Jim Nelson, consultant to CAIRE Inc. ~ Life in today’s world is stressful enough for most everyone. Life complicated by Chronic Obstructive Pulmonary Disease (COPD) can be infinitely more stressful, for both the patient and for caregivers. Health...
Comfort zones … Leaving them!

Comfort zones … Leaving them!

Contributed by Bob Rawlins, oxygen user and consultant to CAIRE Inc. ~  A quick follow-up to or our last conversation about your comfort zones and how you manage them. Do you attempt to get out of them, stay within them always, or as I said last time, tried to at...
COPD and balance

COPD and balance

Contributed by Jim Nelson, consultant to CAIRE Inc. ~ The idea for this article was poached from Ann Lornie, an inspiration who lived in England. Ann was a fellow patient with Chronic Obstructive Pulmonary Disease (COPD), and like me, she was an exercise nut! We never...
COMFORT ZONES… What we do when…

COMFORT ZONES… What we do when…

Contributed by Bob Rawlins, oxygen user and consultant to CAIRE Inc. ~  So, many talk about it, many think about it, but how many actually challenge themselves when it comes to moving out of our comfort zones? This really applies to everyone that is healthy,...